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Amy Daniels Climbs Kilimanjaro

Amy Daniels climbs Kilimanjaro in 2017. Follow her as she trains to reach the top!

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What’s next after Kili??

November 28, 2017 amysiegerdaniels Leave a comment

Well it was quite the experience and finally, after two and a half months back, I’m coming off of my…

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Safari Dailies

September 23, 2017 amysiegerdaniels Leave a comment

Wednesday, September 20 Left the lodge early after skipping breakfast to call all my boys. They were worried but very…

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The Dailies from THE CLIMB

amysiegerdaniels Leave a comment

LAX September 9, 2017 It’s GO DAY for Kili! Long flight ahead, 9 hours to Amsterdam and slept very little…

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What’s next on the adventure list?

September 7, 2017 amysiegerdaniels Leave a comment

I haven’t even left for Kili yet (about 36 hours until GO time!) but I always feel the pull of…

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Final Training Hike – Mt. Baker Volcano in Washington

August 20, 2017 amysiegerdaniels Leave a comment

Because my oldest son lives up in Bellingham, WA, I get to visit him when I need a quick boy…

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Hiking a trail and why training is different for that than a run on a flat path

August 1, 2017 amysiegerdaniels Leave a comment

So if you want to run on a relatively smooth surface you’ll train that way – outside on walkways, roadways,…

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The Cascades of Washington – June 2017

July 10, 2017 amysiegerdaniels Leave a comment

Lucky for me, my best friends live in Washington and they allow me the opportunity for adventure whenever I’m up…

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June Training in Oregon

June 20, 2017 amysiegerdaniels Leave a comment

June brought with it my son Noah’s graduation from the University of Oregon and an opportunity to run the trails…

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Are you challenged BOTH physically AND creatively in your workout?

April 9, 2017 amysiegerdaniels Leave a comment

Your workouts are good – sometimes great…but they are pretty much the same when you work the same body part,…

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Altitude without attitude. And a mindset.

March 15, 2017 amysiegerdaniels Leave a comment

Appreciation for the outdoors. And a mindset.  It’s what a friend reminded me of when I met her by the…

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